At the age of 15 Janine began the practice of Yoga and that is when this wonderful journey began. After a few years of practice she was invited to join a Yoga instructor training course. From that point on, she began teaching informally. Years later she took a new course and went to India to take an intensive course of Hatha Yoga, in order to go deepen in her knowledge and practice, at Sivananda Ashram in Kerala. During her stay there she performed karma yoga, giving classes to children and helping other instructors in classes to students in retreats. After returning to Portugal, she started teaching Hatha and Vinyasa Flow for free donation in gardens, cultural associations and working in partnership with various spaces. At the beginning of 2018, she took an Air Yoga Teacher Training at the International School of Yoga & Dance & Air Pilates, with Valvanera Berenguer. Still in 2018, she took a Mindfullness & Meditation certification so she could have more resources to work with her students. Through the experience she has gained over the years, she realized that yoga, apart from being her great passion, has become her lifestyle.
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