Helene Su

Helene Su

Deep Somatic Dance

Helene has been using dance as a healing tool for 30 years. During highs and lows - joy, beauty, sorrow, pain - dance has been her trusted ally and friend. She has been inspired by nature – sun, sea, sky, trees, birds, butterflies, animals, life, love, seeking, exploring, discovering, connecting, being total. Helene’s mission is to help people to access the knowledge our body has, to tap into its wisdom and intuition for self-awareness, clarity and true authenticity.

Deep Somatic Dance – Journey deep into your body to connect to your inner Self. Using ancient knowledge from Yoga and the Tao, Body Mind Centering, Neuroscience and Quantum Physics, release tensions and stuck moving patterns in the body; break out of your logical left brain and access your creative right brain. New neural pathways are created - expansion in the mind. By going into ‘the zone’ and finding your flow, you can connect to a bigger life purpose and to source. The ultimate moving meditation for body, mind and soul. Talk (also at Noisily Festival this year) How dance can heal and transform - Talk Dance has brought together community since time began; documented in ancient temple paintings and carvings, in indigenous tribes and in festivals and gatherings today. It is often used for ceremony and ritual as well as celebration. Unlike other ‘physical activities’ that work on specific body systems, in dance we are a part of the artistic process, and it can affect us psychologically and emotionally. As a shamanic practice it can radically affect us on a spirit and soul level. Come see how the power of dance can affect us on every level of our being.

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