Sara was so moved by the experience of a Reiki session, that immediately she knew Reiki had to be a part of her life. Shortly after that life changing experience Sara finished Reiki I. The same thing happened when she first tried Yoga, she quickly took as her way of life. Later she decided to go to Dharamsala to train in the wisdom of the Himalayas, with a Yoga Alliance RYT 200 course, focused on Hatha, Asthanga Vinyasa and Shivananda, Pranaymas, Anatomy, Meditation and Philosophy. She also completed Reiki II. Sara has been doing many studies as Thai and Reiki Massage, Chakra Balancing, Crystal Healing, has Reiki III and E-RYT500. Currently she is leading YTT's, she does healing with Crystals, Reiki and different kinds of massages. She teaches Vinyasa and Hatha Flow, Ashtanga, Yin Yoga and Nidra, focusing on prana, strength, relaxation, body awareness, groundedness and heart-centring, offered in an accessible and playful way, with devotion and love. Sara will put all her knowledge into her practice for us in one-on-one sessions.
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