Galia is a meditation and Yoga teacher as well as therapist and teacher in therapists training programs. She has spent years in deep practice and study of Buddhist meditation and texts, spending months in silent retreats in Nepal. After her long practice Galia has pursued her PhD in clinical psychology and her academic work is focused mainly on mindfulness and its applications. Galia is teaching short and long meditation retreats in Israel and Europe. She is a vocal artist and is part of the ''Sacred Moon'' group that aims at creating ceremonial spaces for vocal exploration and healing. Galia is interested in the integration of different paths of contemplative practices and is a dedicated psychedelic practitioner, scholar and activist.
In her workshop we will explore together techniques from Yoga, Buddhist meditation, improvisation and vocal work to expand our ability of presence and intimacy and direct ourselves towards freedom. This workshop will weave together body and movement work as well as discussion and sharing in a way that can support participants in learning new skills and apply them in their life.
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