Catarina worked as a massage therapist, under the logo Tree Spirit Massage in Ananda-Yoga Center and in Osteopraxis-Osteopathic Clinic, both in Portugal. She has a lot of experience working with relaxation massageAyurveda and body work in general. Later she trained in massage, meditation and Yoga, and continued with the massage therapist work while travelling in India, Nepal and Southeast Asia. Catarina as been part of several festivals and events as a therapist. The Deep Tissue massage results from the application of various techniques of manual manipulation of soft tissues, both superficial and deep, to relief muscle tension, symptoms of pain and discomfort, resulting from injuries or musculoskeletal disorders. It contributes to the balance of muscle tone, increases flexibility and releases restrictions and adhesions, leading to improved movement and functionality. It also stimulates blood and lymphatic circulation, contributing to the reduction of fatigue and the release of toxins. The Deep Tissue Massage works at the level of deep tissues, and also acts on the parasympathetic nervous system, promoting relaxation and contributing to the emotional balance, creating conditions for a physical and psychological well-being.
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